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If anyone mentions cheese pizza I may just have to take up violence

Oh, Florida.

Yesterday morning life hit us like a searing laser of Utah sun at 4:30 AM when Coco began howling wildly to be let out of her crate. We were still high from the smell of salt and sea, our bellies still full of fried everything, our minds still as calm as the line of the horizon over the ocean, so it was a bit of a jolt. An unwelcome jolt. A knife to the eye. A kick in the shin. And before I retrieved that dog from her crate I said aloud something Leta had cried out as I put her to bed the night before: "Why can't every day be Florida?"

Turns out there was nothing wrong with Coco, and she didn't even have to empty her bladder. In fact, I think she was expecting some sort of celebration to be waiting for her on the outside of her crate. Her bat mitzvah, perhaps. Where were the balloons? The finger food? The Journey cover band? On and off the bed she jumped, her wet snout in and out of our ears. I let her outside to release her energy, but she stood outside and barked at the door. This went on for two hours. And just as she was about to settle down Leta woke up. OF COURSE LETA WOKE UP. You saw that coming before I even said it, didn't you? It is a special rule of logic that only applies to parents: if a) you have a child then b) that kid will wake up just as you are falling back to sleep unless c) they are staying with Grandmommy. And if c) is true then you will have stuffed that kid with coffee and chocolate right up until you said, "Be good! See you tomorrow!" Because d) it's the only way to get back at your mother for introducing your kid to Barney.

This morning Coco slept in until 6:00 AM, except when Jon let her out of her crate she was covered in diarrhea. He could smell it, but because Jon cannot see without the aid of an astro telescope, he did not notice her tracking it through our bedroom, down the hallway where we discovered poo all over the wall, and out the back door. I followed her outside where she hunched over, grimaced, and puked for over 20 minutes. I then spent the next hour bathing her while Jon cleaned up the crate and the fragrant, candied path through our bedroom. When Leta woke up and saw the handful of wet spots where Jon had scrubbed the floor with Nature's Miracle, she put both arms on her hips, glared disappointedly down the hallway and asked, "Did that dog pee a lot of times?"

I said, no, that's not pee, but she ignored me, counted each wet spot and informed me, "Eleven. She peed eleven times." Thank, you, Leta for gathering such detailed data, although I'm not going to be impressed until you've shown me some charts.

Jon is currently in bed with a sinus infection (yes, I know, neti pot, he uses one routinely, we think there is a bigger problem), and it's taken me a few days to catch up with everything that needs to be done when a family returns from a long vacation. Things like having to walk around the pile of laundry, all the energy burned from having to step over the suitcase that still needs to be unpacked. My friend, Cami, took care of our house, fed Lou, and watered all of my plants while we were away, and she said yesterday that the first time she walked into our house it looked like a bulldozer had dumped a landfill in our living room. And I was all, Cami, we were lucky to make it out of the house without killing each other, and even then we almost missed our plane. So if you're surprised that I would leave my house in such a condition then you can't be upset when I tell you to suck it.

Yesterday was also the first day of a 21-day diet cleanse that I've decided to do that prohibits me from eating any sugar, gluten, caffeine, alcohol, or animal products. It's the same cleanse that Oprah did, and when I read about how it was making her feel I became intrigued, bought the book that inspired it, Quantum Wellness, and decided immediately it was exactly what I needed in my life. I've been meaning to make some major changes in my life, especially since the recent chaos is only going to get more chaotic, and this book outlines some ideas as to how to take charge of the change I want to make.

I'm posting about it here because I think I'll have more motivation to stick to the cleanse if I post about it publicly, and I plan to say a few words about how I'm feeling every day just to help anyone else who wants to eventually try it. I was certain that giving up caffeine would be the hardest part about this change, but the only thing I craved yesterday was cheese and a bite of Leta's Cocoa Krispies. And even this morning the espresso machine did not tempt me. I'm also thinking that after the 21-day period is over that I may continue to abstain from meat, for many reasons, the main one being that I can no longer justify the barbaric treatment of those animals just so that I can have a hamburger. It's as if I've finally been hit over the head hard enough, and I'm ready to change my life, from what I eat to how I react to Coco being covered in poop to breathing through the fact that yet again we've been jolted awake to a mess.

I want to be a better wife, a more conscious and present mother, a more loyal friend, and a better listener. I'd like to handle my anxiety better. I also want to be more organized because I'm tired and fed up with not being able to find anything. Many times that anything is my head. And starting yesterday I feel like I'm on my way to making every day Florida.

Here goes.

06.17.2008 Daily 460 comments

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  • katie said:

    Can I just cut and paste that last paragraph into my blog? I so totally agree. Except ixnay on the oridaflay and change it to Santa Monica. Curious to see how your clense goes...

    06.17.08 - 01:12 PM / 1
  • Rosemary said:

    I hope you do make it through your 21 days. If you can make it, then I will try it too :)

    06.17.08 - 01:12 PM / 2
  • Amy said:

    Booking my flight to Florida now... Good luck on the cleanse thing!

    06.17.08 - 01:13 PM / 3
  • Jessica M. said:

    Fantastic Heather! Good luck with this challenge. I've heard about the cleansing diet and was interested...so I can't wait to hear about your progress. =)

    06.17.08 - 01:13 PM / 4
  • Anonymous said:

    Good luck with all that. You'll be my guinea pig.

    06.17.08 - 01:13 PM / 5
  • kristen said:

    i've been wanting to do a cleanse for a while now, can't wait to hear how it goes. hopefully i'll be inspired to follow suit....

    06.17.08 - 01:13 PM / 6
  • Meg said:

    Sounds like Florida was just what you needed! Glad you're back in action!

    06.17.08 - 01:15 PM / 7
  • Ashley said:

    i would definitely be interesting in hearing how it goes...i've been wondering if i need to make a drastic change in my diet for the sake of my insides and also my anxiety. good luck!

    06.17.08 - 01:15 PM / 8
  • Amy said:

    Glad you had such a great vacation! I agree, coming back home is always a rude awakening (even without puppy diarrhea).

    Good luck with the cleanse! I don't think I'd ever try to give up so much all at once, but I look forward to reading your opinion of the experience.

    06.17.08 - 01:16 PM / 9
  • Allison said:

    No sugar, gluten, caffeine, alcohol, or animal products.

    What else is there?

    No, seriously. What else is there?

    06.17.08 - 01:16 PM / 10
  • Dee Anne Simonton said:

    Fitter. Happier. More productive.

    06.17.08 - 01:16 PM / 11
  • Becky said:

    Wow! Good luck with that. I can't wait to read about your journey as I sip my wine while taking breaks to eat my cheeseburger on a big fat white flour bun.

    Signed,
    Fat and Happy In Wisconsin. Sadly not Florida.

    p.s. Leta kills me.

    06.17.08 - 01:16 PM / 12
  • Kat said:

    I successfully completed a seven-day cleanse and I wish I had the impulse-control to go longer. It restored my energy levels and curbed sugar cravings.

    If you are uneasy with the treatment of stockyard animals you could try eating organic free-range meat. We have switched entirely. The cost is so prohibitive that we only eat meat a few times per week instead of every night.

    06.17.08 - 01:17 PM / 13
  • dot said:

    We're off to the beach next week...then maybe I too shall try the 21 day thing!

    06.17.08 - 01:17 PM / 14
  • the almost right word said:

    no alcohol??! you crazy, girl!

    06.17.08 - 01:18 PM / 15
  • Mel said:

    Such an inspirational post! That last paragraph can be modified to fit anyone and I think it serves as a challenge for everyone to get their life into a better place. Good luck to all of us :)

    06.17.08 - 01:18 PM / 16
  • Spring said:

    I wonder if there could be any way to explain to Leta how truly profound her question is. I'm sitting here at my cubicle wondering _the exact same thing_.

    06.17.08 - 01:19 PM / 17
  • Erica said:

    I'm way too weak to 'cleanse'. Oprah, be damned.

    06.17.08 - 01:19 PM / 18
  • Jennifer said:

    Good luck Heather! You can do it.
    And so you can laugh, I too have adopted a puppy.

    06.17.08 - 01:20 PM / 19
  • Mel said:

    Hey - take charge and just stick it out for the 21 days. I'm sure you'll feel fantastic from the cleanse AND for accomplishing such a big goal. Keep us posted!

    06.17.08 - 01:20 PM / 20
  • Trysha said:

    I especially like the last paragraph. I think we are always in a constant flux of change or needing change.

    Whatever you are, be a good one. ~Abe Lincoln

    06.17.08 - 01:20 PM / 21
  • JulieBrown said:

    Bravo for attempting to make such fundamental changes in your life, Heather. I'm looking forward to your observations on the process.... and your pithy comments.
    As for Jon's sinus infections: perhaps others have suggested this (I don't usually make it through the hundreds of comments you get) but when I was going through the same thing 20 years ago we discovered that it was a wisdom tooth root that was protruding into the sinus cavity and that had abcessed. Sorry if that was TMI, but once that tooth was pulled I never had another sinus infection [knock wooden head]. For what it's worth.
    Hope the cleanse provides the change you are looking for.

    06.17.08 - 01:20 PM / 22
  • Cori said:

    Good Luck with your Florida Life! Don't forget us who are still in crazy land...

    06.17.08 - 01:21 PM / 23
  • Laura said:

    Best of luck to you.
    Very inspirational post!

    06.17.08 - 01:21 PM / 24
  • june said:

    This is great! The woman who wrote Quantam Wellness is such an inspiration. I'm starting next week - we're going to feel wonderful! Operation MAKEEVERDAYFLORIDA in effect.

    06.17.08 - 01:22 PM / 25
  • Jennifer Suarez said:

    Best of luck! How wonderful a thought of every day being Florida.

    06.17.08 - 01:22 PM / 26
  • sarah said:

    doing that same cleanse right now. I'm on day 8 and it has not been easy. let me know if you need any support - good luck.

    06.17.08 - 01:22 PM / 27
  • ChristinaTE said:

    Coming home from vacation is the hardest part. But man is it so worth it! Good luck with your goals!

    06.17.08 - 01:22 PM / 28
  • Swampechaun said:

    Best of Luck... your post is inspiring to me maybe, probably, perhaps do the same thing.

    06.17.08 - 01:22 PM / 29
  • Marta (Austin Texas) said:

    Wow, can't wait to hear about this cleanse. I feel the same way about meat. I could totally be a vegetarian if it weren't for brisket, but since I never cook it myself, I rarely eat meat. Good luck with that! I wish you much Florida!

    06.17.08 - 01:24 PM / 30
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